A step-by-step traditional wellness guide covering genuine Ghanaian plant wisdom — moringa, neem, bitter kola, ginger, and lemongrass — with real preparation methods for everyday wellness support. Written with an honest, life-protecting distinction between traditional wellness support and real medical treatment: a full chapter on when to stop and see a health worker, and explicit guidance that malaria, fever, and serious illness always need proper testing and medical care, not a home remedy instead of it.
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